Femininity Workshop – Pilates & Crystal Healing

Beschrijving

MORE DATES COMING SOON

Combine the strengthening benefits of Pilates with the balancing effects of crystal healing.

With this workshop, I want to address your physical, emotional, and spiritual needs in one complete session.

Pilates exercises focus on core strength, flexibility, and overall body conditioning. During the crystal healing session, you will be guided through relaxation techniques while crystals are placed on and around face and/or body. The crystals have a healing, calming effect both physically and emotionally. Crystals placed on the face will also promote youth and skin enhancement.

This workshop is for you if:

• You want to strengthen your physical body in a gentle, non-invasive way
• You want to learn relaxation techniques to destress
• You want to experience the healing effects of crystals
• You feel stuck in different areas of your spiritual, physical or emotional being
• You have specific things you want to improve, such as self-confidence, grounding, finding direction, emotional resilience, …
• You want to connect with other women seeking to enhance feminine energy in a warm, safe environment

Schedule: 

13:00: Healthy Lunch (veggie option available)

14:00: Pilates Session

14:45: Crystal Healing & Relaxation

15:30: Connect Circle with Oracle cards

16:00: End of workshop

Location: Belgium