About your Coach
Hi, my name is Febe, I’m a Belgian certified Personal Trainer, Health Coach and Energetic Healer.
After my second pregnancy, I felt like I had lost myself. I wanted to feel like a woman again. I wanted to have energy, feel good and look good, finding myself again in this new position motherhood had brought me. So I started diving into nutrition, fitness and health, and reshaped myself doing so.
The next step was teaching others what I had learned, by becoming a group fitness instructor, a personal trainer and nutritionist.
That’s how in 2009 I started my own health & fitness company where I have helped hundreds of women to feel fit, energized and ‘woman’ again. But that was only the beginning of my journey in helping others…
Women's Transformations
As women, we go through many transformations in our life. From a child we turn into an adolescent, in a young woman, a partner, a mother. We have to find ourselves over and over again. Our bodies change with every transformation we go through, and every time we have to learn how to love it again. Apart from that, we also transform mentally, and spiritually. We become wiser and evolve, trying to heal experiences from our past.
For me, it was the pandemic that forced me to take a look at my life, and to start healing things from my past that I had pushed away by working hard and taking care of others. It left me without knowing who I was, because everything I had built, got destroyed. I found myself paying rent for a personal training studio without having revenues, and I felt so frustrated that something I had worked so hard for could be taken away from me so fast without me having a part in it.
Closing chapters
I knew I wanted to see the world differently.
I decided to close my studio, because I never wanted to carry such a heavy financial burden again. I finally got the courage to let go of a toxic relationship after 9 years. Who was I after all that? I had lost my purpose, or so I thought. I decided to work on myself, get therapy, and take a look at my part of the story. What could I do to become a better person? It took me almost 3 years to find my path again, I had to heal myself before I could continue helping others.
A new, holistic approach
I also wanted to find another way of helping, because with fitness and nutrition I could only get (mostly) temporary results. And I wanted to create an impact that lasts a lifetime. That’s how I got into bodywork and energetic healing.
The human body has always fascinated me. Ever since I was a little kid I searched for ways to heal, I was interested in medicine and gave advice to my teachers to help with their health issues. My parents have always tried to heal our family in natural ways. From a very young age, I got in touch with homeopathy, osteopathy and other alternative and holistic ways of healing.
During my journey of finding myself again, I constantly saw Transformational Cupping crossing my path. It took me a year to accept that that was the first step to the new me, my new purpose. Transformational Cupping is a way to let go of energy blockages and stored toxins, and that way heal your body and let go of old fat and trauma. It fitted perfectly in my holistic way of coaching.
Embracing full femininity
But this was only the start. I took a crystal healing training, and a chakra healing training.
A beautiful woman came across my path with who I started Inner Child work and who has helped me heal more than all therapists together ever could. I am planning to take a lot more certifications in the future to be able to help even more with energetic healing.
My energy has become softer, more feminine, more empathic. I want to help other women like me, sharing the life experiences I collected during my own transformations. I have created my own mix of movement, nutrition, and energetic healing to help you find yourself, create more confidence and stand in your femininity.
Let me help you
With the combination of my practices, I can help you loose weight, become healthier, help you to a natural way of living, and create the best version of you, physically and mentally.
I want to guide and support you through every transformation you might go through as a woman, and find your true self, and the lifestyle that works for you.
Life is a continuing learning process, and I want to take you with me on that adventure, so we can grow and learn together.
Love, Febe
